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Foxfield Flyers Swim Team - Board of Directors

Cary Bender

I have been a resident of Foxfield for 18 years and this is my daughter’s 10th year as a swimmer on the Flyers.  Being a part of swim team has become such a highlight of living in our great community.  In the early days, I volunteered timing and running the raffle.  Over time, with some training, I started doing Stroke and Turn and Referee.  I have always found it fun to experience the meets from a new point of view.  For me, summer swim is all about the kids!   I look forward to being a part of this great group of parents who are focused on making the best summer memories for the children on our team.

Rola Aboul Hosn

My family has called the Foxfield community home for over 14 years.  I have loved the schools and all the family friends we have made over the years.  I have been on the swim team board for 10 years.  Watching children excel at a sport they love has been extremely rewarding.  

Yara Natour

I moved to the Foxfield community in 2013 and our family loves it! I am an RN and mother to 3 kids; 2 of whom are on the swim team. I'm currently working at my youngest son's school and enjoy spending time with my family and wonderful neighbors.

Coaching Director
Heather Tomasek

I started swimming competitively in the NVSL at Lee Graham when I was 6 years old.  This team became a second family to me and the friendships that were created have lasted a lifetime.  A year later, in 1983, I joined YORK swim school and the YORK swimming family.  I continued swimming through high school and began coaching YORK swim school during my junior and senior years.
During summer breaks from college and the years following graduation, I returned to my summer team and coached for 6 years at Lee Graham working with all age groups.  After graduation, my path led back to the winter deck and YORK where I worked with the 12 &unders for 8 years.  During this time I also had the opportunity to be an assistant coach at Oakton High School and had 8 great years there.
Our family has been a part of the Flyers family for 3 years and members of the community for 9.  I was very fortunate to swim for and coach with some very talented coaches in the area.  I am excited to bring some of the experience and traditions from my years of swimming and coaching to the Flyers this season.
Flyers on three!

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